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3:45 – 4:15 p.m. Maggie Knowles

Did you know honey can be one of the most effective tools in your first aid kit? Our ancestors knew the healing powers of this “liquid gold” as far back as Ancient Egypt and now you can learn simple and effective recipes to have on hand for the cold and flu season. Using honey’s anti-bacterial and anti-fungal properties as a guide, we will make and taste some recipes including a sweet breakfast treat that acts as a year-round immunity booster.

Maggie Knowles is a freelance writer and contributor to MWM. She is an organic gardener and beekeeper and loves to share the magic that is honey!

 

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