12:15-1:00 p.m. Yoga Demonstration by Riverbend Yoga
Yoga is an incredibly powerful tool to strengthen the physical body, focus the mind, and restore the soul. We are committed to offering a variety of practice styles with well trained, experienced, and dedicated teachers who will meet each student at their own level – whether beginner or advanced – and challenge each one to reach his or her potential.
We hope you’ll join our expo demonstration at 12:15 pm to discover for yourself the healing, nourishing practice of Yoga!
Check out our full schedule here and find the classes that are right for you!
Erin Compton Roods
438 Route 1, Yarmouth ME